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Hair Fall After Oiling

What’s Actually Going On?

By Nat Habit

You’ve just treated your scalp to a calming oil massage, imagining the nourishing benefits and luscious locks ahead — but then you notice more hair on your brush or in the shower drain. Cue the worry: Is oiling making your hair fall out? The short answer: probably not. Let’s unpack the biology behind this common concern, bust some myths, and understand what’s really happening beneath your scalp.

The Hair Growth Cycle and Natural Shedding

Setting the Stage

To grasp why hair fall after oiling is often normal, you need to understand the hair growth cycle — a tightly regulated process with distinct phases:

  • Anagen (Growth Phase): Lasting 2–7 years, follicle cells actively divide and produce hair strands.
  • Catagen (Transition Phase): About 2–3 weeks when follicle shrinks and growth stops.
  • Telogen (Resting/Shedding Phase): Lasting 3–4 months, follicle is inactive and hair strand is loosely attached before naturally shedding (called exogen).
At any time, approximately 10-15% of your scalp hairs are in telogen phase, waiting to fall out to make space for new hair. This means daily hair shedding of 50–100 strands is normal.

How Oiling Influences Hair Fall

The Biological Explanation

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1. Loosening Telogen Hairs

When you apply oil and massage the scalp, you physically stimulate the follicles and surrounding skin. For hairs in the telogen phase, this stimulation can:

  • Loosen the already weakened anchor of the hair shaft in the follicle.
  • Facilitate shedding of hairs that were ‘ready to fall’ but still loosely clinging to the scalp.

This explains why hair fall might seem more noticeable after oiling — you’re helping your scalp naturally shed old hairs that would have fallen out anyway.

2. Enhanced Scalp Microenvironment

Oil isn’t just a lubricant; it influences the scalp environment:

  • Natural oils or well-chosen hair oils can restore lipid layers on the scalp surface, strengthening the barrier function and protecting against dryness and irritation.
  • Oils rich in antioxidants and anti-inflammatory compounds (like polyphenols in amla or flavonoids in bhringraj) reduce scalp inflammation, oxidative stress, and microbial imbalance—all common contributors to hair thinning and fall.

By improving scalp health, oiling can indirectly reduce pathological hair loss over time.

3. Hydration and Swelling Effects

Oils can cause hair shafts to absorb some moisture, making them slightly heavier and swell. This can:

  • Increase the tension at the root, especially if combined with hair styling or washing, causing some strands to dislodge more easily.
  • Help smooth the hair cuticle, reducing friction and breakage during combing.

Why More Hair Fall Doesn’t Mean Damage

It’s important to differentiate shedding from hair breakage. Oiling promotes healthy hair structure:

  • The cuticle (outer protective layer) is coated and smoothed by oil, reducing mechanical damage.
  • The hair shaft is less brittle and less prone to breakage during styling or washing.
  • Therefore, if you notice hair falling out from the root (visible bulb at the end), it’s shedding, not breakage. If you see hair snapping mid-shaft, it might be a sign of dryness or damage — which proper oiling can actually help prevent.

    When Should Hair Fall After Oiling Raise Concerns?

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    Excessive or sudden hair fall after oiling may indicate:

    • Unsuitable Oil Type: Heavy mineral oils or synthetic blends can clog follicles or irritate sensitive scalps, exacerbating inflammation.
    • Allergic Reactions: Some potent herbal extracts or additives might cause scalp dermatitis.
    • Underlying Scalp Conditions: Fungal infections, seborrheic dermatitis, or hormonal imbalances might worsen hair fall and react poorly with oiling.
    • Improper Washing: Not cleansing properly after oiling can lead to buildup, follicle blockage, and scalp issues.
    If you experience itching, redness, or patchy hair loss, consult a dermatologist.

    Busting Hair Fall and Oiling Myths

    Myth: Oil clogs hair follicles and causes hair fall.
    Truth: Healthy scalp pores don’t get clogged by natural oils if washed correctly; they are designed to secrete and manage sebum and other oils.
    Myth: More oil means more nourishment and less hair fall.
    Truth: Over-oiling can cause buildup, disrupt scalp microbiome, and lead to scalp problems that increase hair fall.
    Myth: Hair fall immediately after oiling means the oil is harmful.
    Truth:The hair fall is usually from normal shedding hairs being released due to massage, not damage caused by the oil.

    Tips to Minimize Hair Fall While Oiling

    • Use light, non-comedogenic oils like coconut, jojoba, or specially formulated blends with herbal infusions.
    • Warm the oil moderately before application to improve penetration but avoid overheating (above ~40°C) that damages oil nutrients.
    • Massage with gentle, circular motions to boost blood flow without stressing hair roots.
    • Avoid excessive oiling frequency; 1–2 times weekly is usually ideal.
    • Follow up with a mild shampoo to remove excess oil and debris without stripping natural scalp oils.

    Final Thought

    Hair Fall After Oiling Is Often a Sign of a Healthy Reset

    Rather than fearing hair fall after oiling, understand it as part of your scalp’s natural cycle — shedding old hairs to make room for new, stronger growth. Done right, oiling nourishes the scalp environment, reduces inflammation, and promotes hair follicle health — making it a powerful ally against long-term hair thinning and damage.

    DASABUTI Nourishment by Nat Habit

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    Now that you know hair shedding is a natural part of your hair’s life cycle, perhaps you feel a little lighter and ready to continue oiling, this time with more understanding and less worry.

    But when it comes to oiling, it’s not just the act that matters. It’s what you’re applying.

    Your scalp is living tissue, with its own microbiome, lipid barrier, and delicate rhythms. Oils that respect this biology do far more than coat the strands. They soothe, restore, and fortify from root to tip.

    That’s why Dasabuti Hair Oils are crafted the way they are - slowly, gently, with deep intent.
    They are slow-brewed infusions of over 15 Ayurvedic herbs—Hibiscus, Bhringraj, Brahmi, Amla, Neem steeped for hours into cold-processed oils.

    They work at the root, calming the scalp, strengthening follicles, and supporting healthy renewal.

    When you oil with care, using oils that align with your scalp’s needs, you’re not just adding shine—you’re creating an environment where new hair can thrive. You’re helping your scalp stay balanced and resilient through every phase of the hair cycle.

    So if you notice a few strands in the drain after oiling, know this:
    It’s not loss.
    It’s release.
    A letting go—so that stronger roots can rise again.

    And when you choose oils crafted with time, truth, and tenderness, your ritual becomes more than routine.
    It becomes a quiet act of healing.
    For your scalp. For your hair. For yourself.

    (Watch how Dasabuti Oil is prepared in our Ayurvedic Kitchen to nourish your hair follicles.)

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