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Lifestyle Tips
To Control Hairfall
Quick & Easy Tips
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Protein rich diet: Nuts, beans, peas, sweet potato, onion and diary products.
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Nasya treatment with Ghee or Mulethi oil once in two days.
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Comb deeply but gently. Ditch plastic combs as they can agitate scalp & follicles.
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Vit A rich diet: Carrots, spinach, pumpkin, beetroot and tomatoes.
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Practice 'Adho Mukh Svanasana' every day for 10 mins to promote blood circulation to roots.
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Avoid too much of physical stress to hair as they can weaken and pull out tresses. Also, abstain from mental stress and overthinking.
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Do NOT use alcohol based products on your scalp.
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